Hypnotherapy sessions

What is Integral Hypnotherapy?

  • Evidenced Based

    This hypnotherapy approach is supported by NIH-funded research, providing a scientifically validated, safe, and effective path to wellness

  • Client Centered

    Integral Hypnotherapy is a dynamic method that combines traditional hypnotherapy techniques with contemporary approaches and evidence-based protocols. This collaborative approach is designed to address your individual needs and objectives, ensuring personalized support throughout your journey.

  • Wisdom & Higher Potential

    The Integral Hypnotherapy approach blends ancient wisdom, modern human potential training, and science-backed techniques.

Mind + body + spirit = Alighment

Hypnosis is a natural state of mind and a skill that becomes stronger with practice. Achieving a hypnotic state allows for an extraordinary quality of mental, physical, and emotional relaxation, giving the body time to rest and reset. Hypnosis is a state of awareness that allows you to be in contact with both the conscious, subconscious, and superconscious minds simultaneously, while remaining fully present, never unconscious.

Heal + Transform + Thrive = Inner Peace

Integral hypnotherapy offers specialized hypnotherapy services to support your mental, emotional, and physical well-being. Clinical hypnotherapy helps you overcome anxiety, stress, and unwanted habits by accessing your subconscious mind. Medical support hypnotherapy assists in managing chronic pain, preparing for surgery, or coping with medical conditions. Additionally, past life regression sessions explore past experiences that may be influencing your current life, promoting deep healing and personal growth. Through these tailored approaches, hypnotherapy empowers you to unlock your full potential and achieve lasting transformation.

Work with Valerie

  • 20-minute Consultation

    Schedule a free 20-minute phone consultation and discover how Integral Hypnotherapy can help you achieve your goals. No strings attached - just an open and honest conversation to see if we're a good fit.

  • Collaborative Process

    With Integral Hypnotherapy, you'll be an active partner in your transformation. This dynamic approach blends traditional techniques with modern evidence-based protocols, tailored to your individual needs and objectives. By committing to this process, you'll tap into your inner strength and drive, and we'll work together to achieve the results you desire.

  • Connect in Person or Virtually

    Sessions can be conducted in office or remotely via Zoom, allowing you to participate from the comfort of your own space.

    Schedule your free phone consultation below or text 505-699-7294

schedule free consultation

FAQs

  • This is what scares people the most and I am here to assure you that you are still fully in control of yourself when you are hypnotized. You are still conscious, but your conscious mind is extremely relaxed. In fact, I will teach how to bring yourself out of trance at any point of process. Also, keep in mind that this is a collaborative process. Every therapeutic suggestion that is spoken to you is approved by you.

  • Completely. You are always in control of the situation, and you are never unconscious. When receiving in-person sessions you are in a safe and comfortable environment, and when at home you are required to have safe and comfortable accommodations as well.

  • Lots of people are skeptical about hypnosis at first, but usually that is because they are unfamiliar with how hypnosis is used for medical and emotional support. Hypnotherapy is a legitimate therapeutic technique that has been proven to help support millions of people.

  • Yes, you will normally need more than one session with a hypnotherapist to address your issue or goal. Most people see noticeable response after just a few sessions. Needing extensive hypnotherapy is rare but the process will almost always need more than one session for you to see any kind of noticeable results.