Bodywork sessions
Relaxation massage: Unwind, release, restore
Let the weight of your day melt away. This gentle, nurturing massage uses slow, flowing strokes and intuitive pressure to quiet your mind, ease muscular tension, and guide your nervous system into deep rest. No goals to meet, no pain to push through — just dedicated time to soften, breathe, and come back to yourself.
You deserve this pause. Book your relaxation massage today.
60-minute session $105/ $95 for members
90-minute session $135/ $125 for members
Therapeutic Massage: targeted relief
When tension runs deep, your body needs focused care. This session uses firmer pressure, trigger point therapy, and detailed muscle work to address chronic pain patterns, postural strain, and areas of restriction. I assess and treat specific muscle groups dynamically — helping decrease pain, restore range of motion, and retrain your body toward ease.
Therapeutic doesn’t mean uncomfortable. Communication is key, and each session is tailored to your tolerance and goals.
Ready to move and feel better? Book your therapeutic massage today
60-minute session $ 125/ $ 115 for members
90-minute session $ 155/ $145 for members
Reiki: Energy Work for Deep Calm & Balance
Reiki is a gentle, hands-on or hands-above energy therapy that supports your body’s natural ability to restore balance. During your session, you’ll remain fully clothed and rest comfortably as subtle energy work helps quiet the mind, release energetic tension, and foster a deep sense of peace.
Many clients experience Reiki as a meditative reset — easing anxiety, improving sleep, and creating space for emotional and physical well-being. No effort needed from you, just permission to receive.
Ready to experience stillness and energetic renewal? Book your Reiki session today.
60-minute session $90
Add to any massage service and restorative yoga session +30 min for $45
Enhance Your Session: Hot Stone, Gua Sha, Cupping, reflexology, scalp massage, Kinesiology taping
Take your relaxation and recovery to the next level with these therapeutic tools. Warm basalt stones ease deep muscular tension, gua sha boosts circulation and releases fascia, and therapeutic cupping decompresses tight tissue while supporting lymphatic flow. Reflexology and scalp massage help you relax even more deeply, while kinesiology taping can support your body's recovery after the massage. You will have the option to book an “add-on” service at the time of scheduling your main service.
Reflexology
Your feet carry you all day — this session helps them return the favor. Using precise thumb and finger techniques on specific reflex points, reflexology encourages your whole body to unwind, balance, and reset.
Based on the principle that your feet map to organs, glands, and systems, this treatment can ease tension, improve circulation, support sleep, and quiet an overactive nervous system. You’ll remain clothed and reclined while I work only on your feet and lower legs.
It’s deeply relaxing yet purposeful — many clients feel effects in their back, neck, digestion, or sinuses during the session. Perfect as a stand-alone treatment or added to a massage for full-body integration.
Add on to any massage: +30 min for $50
Stand alone treatment: 30 minutes for $50
kinesiology Taping
Kinesiology tape is a flexible, breathable tape applied to the skin. It provides gentle lift and sensory feedback to muscles and joints without restricting movement.
Taping can decrease pain, reduce swelling, improve circulation, and cue better posture or movement patterns. It’s great for stubborn shoulder tension, low back strain, knee support, plantar fasciitis, or post-massage muscle re-education. The tape stays on 3–5 days, working 24/7 while you work, rest, or exercise. *
Add to any massage: Adds +15 minutes for $20
Stand-alone treatment: 30-min session for $40
* Includes assessment, application, and movement tips. You’ll leave with care instructions and tips to get the most from your tape. The tape has a skin-safe adhesive and is water-resistant, hypoallergenic, and latex-free.
Hot Stone Therapy
Smooth, heated basalt stones are placed on key points of the body and used to massage muscles with gentle, sustained warmth. The heat penetrates deeply to melt tension, increase circulation, and quiet the nervous system without deep pressure. It’s ideal for stress relief, chronic muscle tightness, or anyone who finds it hard to fully relax.
Add to any massage: +30 min for $40
Gua Sha Therapy
Gua sha uses a smooth-edged tool to gently glide along the skin, helping release fascial restrictions and encourage healthy circulation. This traditional technique can reduce muscle adhesions, improve mobility, and leave you feeling lighter and more open. You may see mild, temporary marking — a sign your body is moving stagnation and starting to heal
Add to any massage: +30 min for $40
Cupping Therapy
Therapeutic cups use light suction to lift and decompress tissue rather than pressing into it. This creates space for blood flow, lymphatic drainage, and release of chronic tension patterns — especially in the back, shoulders, and hips. Many clients describe it as a deep “un-sticking” that helps the body recover faster and move with more ease.
Add to any massage: +30 min for $40
Book as a stand-alone cupping session:
45 min for $60
60 min $80
Heated Oil Scalp Massage
This isn’t just a head rub — it’s 30 minutes of profound unwinding. Warm, therapeutic oil is slowly massaged into your scalp, temples, neck, and shoulders to melt tension you didn’t know you were holding.
The rhythmic work calms the vagus nerve, quiets mental chatter, and often helps with headaches, jaw tension, poor sleep, and tech-neck strain. Many clients slip into a meditative state or drift off entirely.
Add to any massage service: +30 min for $50
Stand-alone treatment: 30 minutes for $50
“I Have been getting massage from valerie for over 10 YEARS. her expertise, kindness, and passion come through in every session .”
R. Tylers